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185/8%);--glass-border:rgb(255 255 255/10%);--glass-tint-border:rgb(79 200 185/22%);--glass-inner:rgb(255 255 255/7%);--scrim:rgb(8 9 7/55%);--aura-brand:rgb(79 200 185/13%);--aura-sleep:rgb(112 128 230/10%);--aura-medication:rgb(206 127 48/8%);--hero-scene-mode:dark;--hero-gradient:linear-gradient(155deg,#1e2b26,#17211d 55%,#121b17);--hero-ink:var(--notte-50);--hero-stage-base:#101d1a;--hero-stage-top:#16302a;--hero-stage-mid:#0e211d;--hero-stage-bottom:#070f0d;--hero-figure-core:#a7ded4;--hero-figure-glow:#4fc8b9;--hero-figure-highlight:#d3eee8;--hero-figure-mark:var(--teal-500);--hero-stage-figure-halo:transparent;--hero-stage-figure-spotlight:transparent;--hero-stage-ink:var(--notte-50);--hero-stage-ink-2:var(--notte-200);--hero-stage-ink-3:var(--notte-300);--hero-stage-hairline:rgb(233 244 240/13%);--hero-stage-card:rgb(14 33 29/62%);--hero-stage-card-border:rgb(233 244 240/14%);--hero-stage-card-inner:rgb(255 255 255/8%);--hero-stage-card-shadow:0 1rem 2.5rem rgb(0 0 0/22%);--hero-stage-surface:rgb(255 255 255/9%);--hero-stage-surface-hi:rgb(255 255 255/14%);--hero-stage-field-border:rgb(233 244 240/30%);--hero-stage-accent:#4fc8b9;--hero-stage-accent-hover:#7ed2c5;--hero-stage-accent-brand:#4fc8b9;--hero-stage-accent-text:#6ad4c6;--hero-stage-accent-wash:rgb(79 200 185/12%);--hero-stage-accent-tint:rgb(79 200 185/18%);--hero-stage-on-accent:#08201c;--hero-stage-aura:rgb(79 200 185/22%);--hero-stage-glow:0 0.625rem 1.875rem rgb(79 200 185/26%);--hero-stage-focus:#8ce4d7;--hero-stage-pillar-nutrition:#46bb7c;--hero-stage-pillar-training:#ef7364;--hero-stage-pillar-medication:#e0913c;--hero-stage-pillar-hydration:#5f9fee;--hero-stage-pillar-sleep:#8290ee;--hero-stage-pillar-habits:#a684ef;--device-shell:var(--notte-950);--device-edge:var(--notte-500);--device-screen:var(--surface);--device-notch:var(--notte-950)}@media (max-width:47.999rem){:root{--header-space:4.5rem}}*,:after,:before{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:var(--site-header-clearance);-webkit-text-size-adjust:100%}body{min-height:100vh;margin:0;background:var(--bg);color:var(--ink);font:var(--text-body);font-family:var(--font-sans);text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;transition:background-color var(--duration-gentle) var(--ease-standard),color var(--duration-gentle) var(--ease-standard)}button,input,select,textarea{color:inherit;font:inherit}a,button{-webkit-tap-highlight-color:transparent}img,svg{display:block;max-width:100%}a{color:var(--accent-text)}:focus-visible{border-radius:var(--radius-xs);outline:.125rem solid var(--focus-ring);outline-offset:.1875rem}::selection{background:var(--accent-tint);color:var(--ink)}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:after,:before{animation-duration:.01ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.01ms!important}}@media (forced-colors:active){:focus-visible{outline:.1875rem solid CanvasText}}