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Your AI health coach. Every day.

Everyday health, in one clearer picture.

Nutrition, training, medication routines, hydration, sleep and habits, read together — so you see the context and the next step.

  • Nutrition

    SuggestingSeeds and greens to round out dinner

  • Training

    PlanningToday’s session, from your program

  • Medication

    RemindingYour evening dose, in the routine

  • Hydration

    CalculatingHow much water is left for today

  • Sleep

    TrackingLast night, against your usual

  • Habits

    DecidingWhich habit to carry into next week

Six everyday signals

One app. The work of five, every single day.

Each path keeps its own meaning as it moves toward a shared view.

Food, movement, medication routines, water, sleep and habits do not live in isolated compartments. Asterisk organizes them as six distinct areas of one everyday picture.

What the six areas share

  • Distinct, on purposeEvery area keeps its own screen, its own colour and its own mark inside the app. Bringing them together does not blur what each one means.
  • Read against one dayThey belong to the same day, so water, sleep, medicines and training can be read beside each other instead of one screen at a time.
  • Complete at a glanceThe whole picture is here already: six areas, one shared centre, and nothing waiting behind a step you have to take first.
The six signals begin to connectSix colored paths begin at Nutrition, Training, Medicines, Hydration, Sleep and Habits and move toward the central Asterisk glyph.
NutritionUnderstand meals and daily nutrition in context.
TrainingMove from a plan to today’s session.
MedicinesWhen they are part of your routine, keep schedules and logged doses visible.
HydrationSee water progress throughout the day.
SleepBring sleep and recovery into the same picture.
HabitsBuild continuity through guided journeys.
Choose an area to explore

Convergence

Everything you log becomes one picture.

The six areas stop being six separate screens. Each one keeps its own meaning and brings it to the same place: one person, one day, read together.

The connected picture

Select an area on the figure to explore an example.

NutritionIllustrative example

A choice, with a reason.

Ready to change what you eat? A food shortlist draws on your saved preferences, recent meals and goals.

A next step

Ask for a fresh shortlist: each food comes from the catalogue with a reason for its inclusion. Review the proposal before confirming it.

TrainingIllustrative example

Rethink the week, not just today.

Has the planned week become too demanding? Asterisk can read its training volume alongside your sessions and recovery context.

A next step

Ask to revise the week’s volume. The change refers to your current programme and arrives as a proposal for you to confirm.

MedicinesIllustrative example

The instructions belong here, too.

A dose is more than a time. Any requirements you recorded, such as taking it with a meal, belong to that same routine.

A next step

Open the dose, check its saved instructions and log what you took. For treatment changes, turn to your healthcare professional.

HydrationIllustrative example

From the conversation to the ring.

A goal discussed in chat should be the one you find on the Water screen, alongside the water you have already logged.

A next step

Ask to set or revise your goal. Once the change is applied, the coach and the progress ring read the same saved value.

SleepIllustrative example

An earlier start tomorrow.

Need to wake up earlier? The wake time you provide becomes the anchor for recalculating your sleep window.

A next step

Share the new wake time. Bedtime is derived from the planned duration, and the reason for the change stays with the saved schedule.

HabitsIllustrative example

Change the routine. Keep the history.

A routine no longer fits your days. Replacing it should not erase the record of what you have already done.

A next step

Ask to revise your journey. Consider an easier routine or a replacement: you confirm the change, and your previously logged days stay in the history.

The coach

The picture becomes a plan that keeps up.

It is not a report you go and read. The coach works from it — so a change in one area is answered in the others.

How a change happens

  1. Something changes

    A short night, a missed dose, a week that got harder.

  2. Asterisk proposes, and says why

    A proposal arrives with the reason it was made.

  3. You confirm

    Nothing important moves until you say yes. Then the six areas follow.

Through the day

Three ways to live in Asterisk.

One connected system, present when you log, when you ask, and when you decide what changes.

Log in a moment

Open the Engine, choose an area, or use your voice. The right action stays within reach.

Talk to Asterisk

Write or speak in the conversation. Asterisk can clarify what you mean and return a proposal you can read.

You confirm. Then it acts.

Important changes remain proposals until you approve them. After your yes, the system applies what you chose.

Nutrition

Meals, in a single picture.

Log meals, follow your nutrients and adjust your plan.

  • Photo, barcode, search, or voice.
  • Remaining calories, protein, carbs and fats at a glance.
  • A meal plan to build and revise with Asterisk.
  • Catalogue recipes, with sources in view.
  • Your meal journal, with editable portions.
  • Updated targets, always with your confirmation.

Training

Training, one session at a time.

From your program to today’s session, with progress in view.

  • A program with Asterisk, or a ready-made one.
  • Today’s session: sets, reps and target loads.
  • Guided sets and on-screen rest timers.
  • Explore workouts and swap exercises.
  • Exercises with muscles, equipment and cues.
  • History, volume, average effort and personal records.

Hydration

Water, across the whole day.

Log your water, follow your goal and see your week.

  • A glass, a bottle or your own amount.
  • Your daily goal and progress in millilitres.
  • Today’s total, compared with yesterday.
  • Quick logging from the Engine, too.
  • A week of intake and daily goals.
  • A goal you can adjust with the coach.

Medicines

Every dose, in view.

Medicines and supplements, with times and doses in order.

  • Doses, requirements and times in one plan.
  • Today’s doses, marked with one tap.
  • Scheduled and taken doses, day by day.
  • Log a dose from the Engine or in chat.
  • Rule-based checks; a failed check is no all-clear.
  • Asterisk does not decide therapies. Changes need confirmation.

Habits

Small steps, every day.

One journey, a few routines and a rhythm you choose.

  • One goal, shaped into a journey of 3–5 routines.
  • A time and frequency for each routine.
  • Log the day, or correct it, with one tap.
  • Streaks, records and a growing constellation.
  • Groups, trends and consistency over 30 days.
  • You approve changes. Your history stays.

Sleep

Tonight and tomorrow.

See your rest, set your schedule and follow recovery.

  • Time in bed, time asleep and resting heart rate.
  • Wind-down, bedtime and wake on a 24-hour dial.
  • Choose your wake time; bedtime follows.
  • Add a night, even without a wearable.
  • Sleep times and duration over the last two weeks.
  • Sleep and training connected, with changes explained.

In conversation

Asterisk, the coach.

One conversation. The context of your whole day.

  • Keeps the context you share.
  • Brings recorded data into the conversation.
  • Turns a question into a concrete next step.
  • Autonomy, with limits for each area.
  • Your day comes together in Oggi.
  • Wearable-aware, when data is available.

Information

From your recorded day

Sleep
6h 24m
Water
1.5 / 2.5 L
Meals logged
2 / 3
Habits
3 / 4

Proposal

Move this session to tomorrow?

You said today is a busy day.

Waiting for your confirmation

Your day, together

Meals, movement, sleep. A place to see what comes next.

Oggi

A small next step

Still have a routine to complete? Pick up where you left off.

Your daily overview

Oggi — your morning briefing.

Your day, brought together. A little clarity for what comes next.

  • Your day in contextMomentum brings together the progress you record.
  • Practical next stepsSee what’s next. Pick up where you left off.
  • A coach that adaptsYour priorities. Your calendar. Your life.

Momentum

Your daily progress, brought together. A score that moves with your day.

Coach check-in

Your priorities. Your calendar. One place to see the day and start a conversation.

You’re in control

Review, record, or ask. Your next step is yours to choose.

Built to be trusted.

Trust takes shape in the details.

01

Understand the numbers

Momentum starts with the progress recorded in your pillars.

Momentum80
Based on

6 configured pillars

Daily progress · illustrative example

How Momentum works

Momentum averages the daily percentages of your configured pillars. Trackers you have not set up are left out; an area with no tasks due can count as complete. It is a progress indicator, not a medical assessment.

02

A way back

Supported plan changes keep a before-and-after record, so you can ask to undo them.

Plan history

  1. Session moved to tomorrow

    Applied
  2. Previous session restored

    Undone
About undo

For supported plan adjustments, Asterisk can restore the saved previous state. Ask in the conversation to undo a change; this does not mean every action in the app is reversible.

03

Ready for a conversation

Choose a period and the sections to include in a PDF for your healthcare professional.

You choose what to share

PDF

Expiring share links · Coming soon

What you can share

Create a report covering 7, 30 or 90 days. Available sections include measurements, medicines, sleep, training and symptoms. You choose whether to open, save or share the generated PDF.

How you start.

Your language. Your goals. A first step, together.

  1. 1. Language

    Let’s speak your language.

    Choose Italian or English before entering the app.

    ItalianoEnglish
  2. 2. Welcome

    Meet Asterisk.

    See how the six pillars come together in your day.

    We connect the dots. The journey starts with you.

  3. 3. Goals

    Start with what matters.

    Choose the goals you want to bring to the conversation.

    • Have more energy
    • Build muscle
    • Improve performance
    • Improve mental wellbeing

    A selection of the goals available in the app.

  4. 4. Health setup

    A little context.

    A guided setup across several screens, starting with your basic information.

    • Basic information
    • Allergies and intolerances
    • Dietary preferences
    • Current treatments

    Then, continue with Asterisk

Your pace. Your space.

Three plans in preparation. One meeting place for your everyday life.

Coming soon

Free

A space to get started.

PriceComing soon
  • Your everyday life at a glance
  • An introduction to the six pillars
  • Day-to-day logging

Coming soon

Coming soon

Basic

More room for your journey.

PriceComing soon
  • Continuity in your routines
  • Organising your goals
  • The context of your week

Coming soon

Coming soon

Premium

A wider perspective.

PriceComing soon
  • Exploring your journey further
  • Reviewing progress over time
  • Connecting recorded information

Coming soon

Questions?

A few things to know before you begin.

Asterisk’s safety and limits
What does Asterisk bring together?

Nutrition, training, medication, water, sleep and habits. Today brings your recorded information together; a conversation with Asterisk helps you explore it and manage supported actions.

Can the AI decide my treatment?

No. Asterisk offers educational support: it does not prescribe treatment or replace a healthcare professional. Records and alerts in the app are not instructions to change a medication or dose. Discuss those decisions with your healthcare professional.

Which plans will be available?

We are preparing Free, Basic and Premium. All three are Coming soon: prices, limits and included features are not final yet. The cards show indicative planning themes only.

Do I need a wearable?

You can log activities and information manually, without a wearable. Data imported from a device depends on the available integrations and the permissions you grant.

Italian and English?

The app interface is available in Italian and English. Choose a language at the start and change it from your profile later. On the website, a recipe or article without an approved English version stays in Italian and is labelled accordingly.

Can I undo a change?

For some plan changes, Asterisk can restore the previous saved state. Availability depends on the action: not every record or change has an undo. Proposals that require confirmation wait for your decision.

Your next step

Your body, finally in one place.

Six pillars. One AI coach. A meeting place for your everyday life.

  • App StoreComing soon
  • Google PlayComing soon