Inside Asterisk
Nutrition
Log meals, find nutrients and portions, and browse recipes while keeping the day in view.
Your meal journal
The Nutrition view brings together recorded meals and a calorie and macronutrient summary. In the journal, you can revisit the portions in your records.
These numbers depend on the information entered and the food data available. They are recording tools, not a medical assessment of your diet.
Plans and goals
View your meal plan and talk with Asterisk about supported adjustments. Goal changes that require confirmation remain proposals until you choose.
A plan in the app is separate from the website’s public recipes. Browsing a recipe does not automatically add it to your journal.
A recipe, with its source
Search the public catalogue by name and filter by category, time and dietary preference. Detail pages show ingredients, preparation and attribution.
Estimated nutritional information is labelled. Where an English edition is unavailable, the recipe remains in Italian with a notice in the English interface.
Asterisk provides educational and organisational support. It does not diagnose, prescribe treatment or replace a healthcare professional.